Mount Carmel Catholic College Varroville
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210 Spitfire Drive
Varroville NSW 2566
Subscribe: https://mcccdow.schoolzineplus.com/subscribe

Email: info@mcccdow.catholic.edu.au
Phone: 02 9603 3000

Acting Pastoral Care & Wellbeing Coordinator

      Western Sydney University

      Driver Safety Program

      Western Sydney University is partnering with the Think of the FIVE – Arrive ALIVE organisation to develop a young road driver safety campaign as part of a research project. Part of this project involves having discussions with young people aged 12-24 years from Wollondilly, as well as their parents/carers and other adults from the area with an interest in the road safety of young people in the area. It is really important to have input and feedback on the Think of the FIVE – Arrive ALIVE ideas to make sure the campaign makes sense, is catchy enough, and it targets the driving safety issues that young people, and those around them, in the Wollondilly area and surrounding suburbs face.

      What if I require further information?

      Please contact Kayle Jaye or Freya MacMillan should you wish to discuss the research further before deciding whether to participate.

      Kayle Jaye

      Research Project Officer

      K.Jaye@westernsydney.edu.au

      Freya MacMillan

      Lead Investigator

      f.macmillan@westernsydney.edu.au

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      Supporting your Child during the School Holidays

      As we approach the holiday period, it’s important to consider how we can best support our children during this time to ensure they are refreshed and ready for the term ahead. The holidays are a valuable opportunity for students to step away from their academic routines and focus on fun, relaxation, and renewal.

      Here are some tips to help your child make the most of their break:

      • Encourage Active Play and Exploration

      School holidays offer the perfect chance for children to engage in unstructured play. Encourage them to spend time outdoors, whether it’s playing sports, exploring nature, or just running around with friends. Physical activity not only supports their physical health but also boosts mood and energy levels.

      • Balance Screen Time with Other Activities

      With more free time, it can be tempting for children to spend hours in front of screens. Help them strike a balance by incorporating a variety of activities. Reading a good book, working on a craft project, or playing a musical instrument can offer enrichment while also allowing for downtime.

      • Create Space for Relaxation

      Just as adults need a break from the hustle and bustle of life, children also benefit from having time to relax. Consider creating a calm environment at home where your child can unwind—whether it’s by doing yoga, meditating, or simply enjoying quiet time. These moments of rest are crucial for recharging mentally and emotionally.

      • Encourage Social Interaction

      School holidays can sometimes lead to feelings of isolation for some children. Make plans to connect with family and friends to keep their social interactions vibrant. Whether it’s a casual playdate, a family outing, or even a holiday camp, these activities foster positive connections and help maintain a sense of community.

      • Set Goals for the Term Ahead

      Towards the end of the holidays, it can be helpful to start setting some simple goals for the upcoming term. Encourage your child to reflect on their past accomplishments and consider what they would like to achieve in the next term. This can provide a sense of purpose and excitement as they head back to school.

      • Nurture Emotional Wellbeing

      School holidays are an ideal time to check in with your child’s emotional wellbeing. Make time for family conversations, allowing your child to express their thoughts and feelings. Offering them a listening ear and a sense of security can greatly enhance their resilience and emotional balance.

      By encouraging a mix of fun, relaxation, and renewal, we can help our children return to school feeling refreshed and ready for the challenges and opportunities that lie ahead.

      Reminder

      Compass Parent Alerts - Toilet Pass

      Last week we informed you of a new process we are implementing at the College through Compass, aimed at keeping you informed about your child’s wellbeing during school hours. Starting next term, parents will receive an email notification whenever their child requests a toilet pass to leave class.

      This notification is purely informational and designed to help you monitor the frequency of your child’s requests to access the bathroom during lessons. We understand that students may occasionally need to leave class, but this process allows parents to be aware if it becomes a recurring pattern that may need further attention.

      Please note that this is not intended to restrict students' access to the bathroom but rather to support parents in keeping an eye on their children's habits. If you notice frequent notifications, we encourage you to discuss this with your child and, if necessary, reach out to the College for further support.

      We appreciate your cooperation and understanding as we work together to ensure the wellbeing and success of our students.

      Mrs Theresa Moore Miss Rebecca Toogood

      Acting Pastoral Care & Wellbeing Coordinator